Advantages and disadvantages of undergoing a jock originator Defect w w

THE VOLLEY AND smash.

The net attack is the heavy artillery of tennis . It is supposed to crush all defense. As such, it must be considered a favorite winning run at any time, regardless of whether the picture is stolen or broken.

Once at the net hit from the point at the first opportunity given to get the racquet squarely on the ball. All the laws of footwork explained for the drive are theoretically the same in flight . In practice, you rarely have time to change your feet to a playing position , so that you avoid problems by throwing the weight on the ball closer to the foot and pushing the pace.

Volleys are of two categories: (1 ) the low volley, made ​​from below the waist ; and (2 ) the high volley , the size of the head. Unlike the classification plan to hit the two models known as (1) the deep volley and (2) the stop volley .

All low volleys are blocked. High volleys may be either blocked or hit . Volleys should never be stroked. There are not following a low volley and very little on a high.

You hear a lot about stolen " chop " . A chop stroke is one where the racquet moves above the line of flight of the ball , down and through it, and the angle formed behind the racquet is greater than 45 degrees , and many approach 90 degrees . That is why I say that not stolen must be cut , the tendency is to pop the ball in the air off any chop . Slice fly if you want, or hit flat, these two plans are made at a very small angle of the line of flight of the ball, the racquet face traveling almost along its plane.

In all volleys, high or low, the wrist should be locked and absolutely rigid . It should always be below the racquet head , thus bracing the racquet against the impact of the ball. Allow the force of the shot coming , in addition to your own weight, to return the ball , and not try to "wrist" above . The face of the racket will give inclined at any angle needed to return to watching the ball on the strings , so no wrist is required.

Low volleys can never be hit hard, and because of the height of the net should usually be sharply angled , to allow distance for the rise . Any ball met at a higher level than the top of the net may be hit hard plane. The race should be crisp , sharp and decisive , but it should stop as it meets the ball. The follow through should be very small. Most low volleys should be soft and short. Most require higher discharge speed and length.

The "stop" volley is nothing more than a shot blocked short . There is no use of force . The racquet simply meets the oncoming ball and stops . The ball rebounds and falls of its own weight. There is little bounce to such a plan, which can be reduced by allowing the racquet to slide slightly under the ball at impact, thus imparting back spin on the ball .

Fit on the fly is a science based on the old geometric axiom that a straight line is the shortest distance between two points. I mean that a volleyer must always cover the straight passing shot since it is the shortest shot with which to pass him , and he must volley straight to his opening and not waste time trying stolen capricious curves that give the time base -liner to recover. It's great right Johnston volleyball net him a dangerous man made . It is always " punching" his volley straight and hard to the opening in the courtyard of his opponent.

A net player must have ground strokes to attain the net position . Do not think the serve and volley will suffice against first-class tennis .

Strive to kill your volleys at once, but if your plan does not win , follow the ball and cross still cover the forehand . Always force the man striving to pass you to play the hardest possible move .

Attack with your volleys . Never defend the ball when at the net. The only defensive volley is one of your feet as you come in. It is a shot at mid -court . Volleys should win with placement more speed, but the speed can be used on a large fly.

Closely related to the fly, but in no case a punt is the smash. This is the Big Bertha of tennis . This is the long range terror that should always score. The rules of footwork , position and direction that govern the volley will suffice for overheads . The swing alone is different. The swing should be closely linked to the service of the wafer, the racquet and arm swinging freely from the shoulder, the wrist flexible and the racquet giving a slight twist to the ball to keep it in court. Overhead is mainly a point winner through speed , since its bounce is so high that a slow placement often allows time for recovery.

Do not jump in the air unnecessarily to hit overhead balls. Keep at least one foot , and if possible both feet on the ground breaking because it helps regulate weight, and gives better balance. Flat and decisively to the point hit if you wish.

Most general plans are missed due to the eye leaving the ball ; but a second class of errors are due to a lack of confidence that gives a boost to the narrow , half-hearted . Follow through with your butt on the edge of your swing.

Overload is essentially a double whammy , because single chance to succeed the net man are greater throwing over his head , while in doubles two men cover the net so easily that the best way to open the court lob a man back .

Breaking , the longest distance is the safest shot since it allows a greater margin of error. Therefore Smash ' cross court when pressed, but pull your short lobs either side as determined by the man you play.

Never drop a lob you can hit the head , because it forces you back and gives the attacking your opponent's position. Never smash with a reverse twist, always hit with a straight racquet face and direct the opening .

Closely related to the head, because it is the usual defense against any hard smash , is the lob .

A lob is a high circulation of the ball landing between the service line and the baseline. An excellent lob should be within 6 feet of the baseline.

Lobs are essentially defensive. The ideas of lobbying are: (1 ) to give you time to recover position when pulled out of court by shooting your opponent ; (2) to repel the net man and break up his attack ; (3) to tire your opponent ; (4) occasionally to , win cleanly by placement. This is usually a lob volley from a close net rally, and is a slightly different race.

It is (1) the chop lob , a heavily under - cut spin that hangs in the air . This is the best defensive lob , as it goes high and gives plenty of time to recover position. (2) The stroke lob or flat lob , hit with a slight top spin . This is the lob winning point because it does not give time for the player to run, because it is smaller and faster than the chop . In making this lob , start your swing like a drive, but allow the racquet to slow down and face tipped up as you meet the ball. This plan should rarely exceed 10 feet in the air , because it tends to float away with the ball.

The chop lob , which is a decided under cut, should rise from 20 to 30 feet or more , high and must go deep . It is better to lob out and run your opponent back, tired and lob short and give him confidence by an easy victory. The value of a lob is mainly one of upsetting your opponent, and its effects are very apparent if you unexpectedly bring to a crucial period of a match.